What is Trasa?

It is achieving an emotional state of mental clarity and calmness. Trasa | Traw-Suh | is inspired by the latin adage Tabula Rasa, meaning clean slate, and the Gaelic word Trasa, meaning strength. We have found that immersing our sensations with Trasa briefly, and frequently, helps to free and strengthen our mind. We look forward to you achieving Trasa as well.

Why Trasa?

Wellness has been practiced for millennia through meditation, yoga and other forms. As our world has become more virtually connected, as demands on productivity and performance have grown, time has become less ours. Trasa was created to allow you to take back brief moments of time, and in so doing to improve your wellbeing. We think Milne, and Winnie the Pooh, captured it best, "Doing nothing often leads to the very best of something." Trasa supports brief moments of nothing. So that is the goal and purpose of Trasa, nothing. And by nothing, we mean the very best of something. We wish you Trasa!

Trasa Life Publication

Through our 'Trasa Life' publication, we will share stories and articles relating to the art, science and practice of wellness, including stories from our users, news, updates, as well as research we are pursuing in collaboration or on our own.

Go to 'Trasa Life' publication...

How to Use Trasa

Step-by-Step

1) Open Trasa app

2) Tap on the play button to start session suggested 'For You'

3) Push play again when image opens full screen

4) Slowly close eyes as the image fades to black and breath comfortably and deeply in/out

5) When you hear a tone, slowly open your eyes and focus on image

6) Your session is now complete (add to favorites, share session with others and input your mood)

Settings

1) Tap on 'More'

2) Tap calendar to input reminders and notifications. Tap 'Single' button for a single session and 'Recurring' for recurring sessions at the time selected

3) Tap slider to change settings and background texture

4) Tap info for more on us

5) Tap cart to purchase Chi

Step-by-Step

Mood & Achieve

Step-by-Step

1) Input mood after each session completes

2) Tap on 'Achieve' on menu to view how your progressing

3) Scroll down to the chart tracking your mood

4) Scroll further down to get an inspirational quote

Step-by-Step

1) To input a session as favorite, tap on the heart after session completes

2) Tap on 'Faves' to get to your favorites

3) Delete favorites by swiping left in 'Faves' on the image

Favorites

Freedom... comes when we take flight.

Each moment we take back from our busy lives to recapture time to let free, is a moment we allow ourselves to fly. Enjoy this online moment. To enhance your journey, accompany this moment with our matched stimuli within the app. You'll find the 'Freedom' moment by tapping on the moments button in the 'Session' area.

Overtaken... by the sunsets warmth.

Dive into the comfort and peace of the warm sunset hiding behind the waters edge. Enjoy this online moment. To enhance your journey, accompany this moment with our matched stimuli within the app. You'll find the 'Overtaken' moment by tapping on the moments button in the 'Session' area.